UNIQUELY DIFFERENT

C O A C H J O H N D U Z A

Martial Science & Functional Fitness

Flexible Options For
Martial Science &
Functional Fitness

When implemented correctly, you will reach your fitness goals quickly, effectively and safely.
Coach Duza can help you.

COACH JOHN DUZA

John Duza is a Senior Master Instructor with over 30 years of experience instructing the public and private sectors. He has conceived many advanced principles and exercises in martial arts and functional fitness so his clients yield faster results to achieve their goals.

TESTIMONIALS

John is a phenomenal Instructor. He covers everything from basic physical fitness, to nutrition, to advanced techniques that you won't find anywhere else. He has an in-depth knowledge of the human anatomy and uses it to teach easy to learn self defense techniques that are designed to work in real life situations. For the more advanced students, he provides instruction in armed and unarmed combat against multiple attackers utilizing a wide variety of weapons. I guarantee that you won't find this level and variety of training anywhere. His passion is helping everyone he comes in contact with. Give his workout classes or private lessons a try, you will be impressed.

- John W. (current client)

I trained with John for almost 2 years! I have taken John's Abs, Boxing, Muay Thai, and Women's Self-Defense classes. His abs class is challenging and makes me want to keep going back he makes the classes fun to be there. He introduces great new combos to "mix it up" and gets great results in his clients. He incorporates fighting techniques that work in the ring and in real-life situations. His classes are always high energy and a great workout! He is interactive and helps correct proper technique in class as well as being positive and motivating he is always willing to help out! He is a great Fitness Trainer and MMA Coach.

- Angelica M. (past client)